Hey Beauties, welcome back to my blog!
As you know, personal growth, self-development, self-love, and self-care are topics that I love to write about on the blog, and with the New Year just days upon us, it’s an excellent time to take some time to reflect on 2020. While 2020 was a year like no other, and there may be many negative and positive things that occurred, it’s crucial to take some time and reflect. An essential part of personal growth is to practice self-reflections. Knowing how to answer these questions below is the best way to know who you are.
Below are 20 questions to ask yourself to help prompt self-reflection. I recommend writing these down in a journal, this not only helps reflection, but it is also a great form of therapy! Take the time to dig deep because with the New Year comes a new beginning.
There are hundreds of questions out there. These are the top 20 that have helped me the most during this self-reflection period.
20 Questions for Self-Reflection
- What were my goals?
- What are 3 things I learned last year?
- What are 3 things I want to change about myself, and why?
- What are 3 things I love about myself, and why?
- What’s something that made me happy last year?
- What’s something that made me sad last year?
- What’s something unique about me?
- What motivates me?
- What does self-care mean to me?
- When was the last time I’ve stepped outside my comfort zone?
- When was the last time I gave myself credit for doing something?
- Am I taking time to enjoy life?
- Am I practicing gratitude? (more on this in the next blog)
- Am I using my time wisely?
- Am I taking care of myself physically? Emotionally?
- Am I taking anything for granted?
- Am I allowing anything/anyone to influence me negatively?
- Am I too hard on myself?
- How would I describe myself? and lastly….
- What will I do differently Next Year? For me, that’s to be more intentional.
For more on this topic, check out these resources:
Positive Psychology 87 Self-Reflection Questions for Introspection
A Simple and Contented Life 100 Self-Reflection Questions for Personal Growth
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